If you consume 2,000 calories per day, the daily value for fat is 65 grams, no more than 20 of which should come from saturated fat. Tater tots definitely aren’t a low-fat food, since they contain more than 10 percent of the DV for fat. How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA’s latest “Dietary Guidelines for Americans” report released in 2020. How many calories should I be eating a day? If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825. How much calories do I need to eat to lose weight?įor example, to lose 1 to 2 pounds a week - a rate that experts consider safe - your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories.

There are 212 calories in 1 serving of Tater Tots….Common serving sizes. How much fat is in Tater Tots? Amount of fat in Tater Tots: Total Fat 8g How many calories are in Tater Tots? Amount of calories in Tater Tots: Calories 160 * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations. How many calories are in a large Sonic tot?įrom Sonic.Sonic’s Tater Tots contain between 250 and 960 calories per serving, depending on the kind of tots and size you order. How many calories are in one serving of tater tots?.* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.

There are 90 calories in 6 tater tots of Potato Puffs. Sonic Medium Tots Nutrition Facts Serving Size How many carbs are in a Sonic medium Tater Tot? 2,000 calories a day is used for general nutrition advice….Edit this item. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 200 calories in 1 serving (84 g) of Sonic Tater Tots (Regular). How many calories are in a single Sonic Tater Tot? Sonic Menu With Prices (Updated: October 2022) Food

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